Tag: Survivor to Thriver

Safety First Checklist Part 2*

This is Part 2, a further exploration of the Safety First Checklist from the “Survivor to Thriver” manual. This part discusses my therapist’s notes on Part 1 and specific risk reduction techniques.

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Suicide/Harmful Behavior Checklist Part 1*

This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.

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Safety First Checklist Part 1*

This is a personal safety checklist from the Survivor to Thriver manual.

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Stabilizing Your Life Part 1

This exercise is to identify areas of your life that may need attention before starting therapy, from the “Survivor to Thriver” manual.

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Safety Awareness Exercise Part 1

This exercise is to assess your awareness of danger signs, and is from the “Survivor to Thriver” manual.

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