Talking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.
This is a personalized “Daily Maintenance Plan” to help me stabilize my mental, physical and spiritual health. I prefered to keep mine simple and short. While I made it specifically for myself, it might help you get started on your own.
This is a personal blog, about topics that are at times controversial, offensive, horrific, and hopefully sometimes inspiring. Learn more about My Monster and this blog.
This site is intended for adults and may be triggering for some.
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