Tag: Shame

A painful feeling about oneself as a person consisting essentially of self-directed blame or contempt

PTSD Cost Benefit Analysis*

PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.

From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

Read more

Face the Issue – Great videos*****

Great videos from Face The Issue which are videos created to let you know that you are not alone.

Read more

So Creepy…I had to find more (PSA Videos)*****

Really creepy PSA videos.

Read more

Suicide/Harmful Behavior Checklist Part 1*

This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.

Read more

Copyright © 2018 My Monster Has A Name

Header and Avatar from WallpapersWide

Hemingway Theme by Anders NorenUp ↑