Tag: Recovery (page 1 of 4)

How to Find a Good Therapist or Counselor PTSD Specific – Part 3

Choosing a therapist will most likely be one of the most important decision that I make in moving my life in a more permanently positive direction. This time I did not make the choice lightly. In this series of posts I will fully describe the process that I used to find my therapist, and explain why I think it might work for you too.

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How to Find a Good Therapist or Counselor PTSD Specific – Part 2

Choosing a therapist will most likely be one of the most important decision that I make in moving my life in a more permanently positive direction. This time I did not make the choice lightly. In this series of posts I will fully describe the process that I used to find my therapist, and explain why I think it might work for you too.

Read more

How to Find a Good Therapist or Counselor PTSD Specific – Part 1

This next series of posts will focus on how I found my current therapist, since psychotherapy is the course of treatment that I have settled on for the time being. I have only been in therapy for a month now after a 1,047 day absence, or about three years. This time feels completely different. I feel like I am poised for real change and I have actual hope that I can heal. I can see a clear light at the end of the tunnel. Choosing a therapist will most likely be one of the most important decision that I make in moving my life in a more permanently positive direction. This time I did not taking the choice lightly. In this series of posts I will describe exactly the process that I used to find my therapist, and explain why I think it might work for you too.

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Why I Started Therapy AGAIN – Part 3

To sum it up simply, I started having an interest in starting therapy again at the start of this year because my life is the same shit it has always been. I want more from life. nd MY life wasn’t going to get any better until I could really put the past behind me, and start living MY life without all my daily burdens. I’m sick of beating myself up every day for something I haven’t healed from, and didn’t even really know how to as demonstrated from all the past posts on this blog. And that is when the bell rung for me – I didn’t KNOW HOW to heal. With that realization I decided I needed to give therapy another chance, from a completely different perspective.

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Why I Started Therapy AGAIN – Part 2*

To sum it up simply, I started having an interest in starting therapy again at the start of this year because my life is the same shit it has always been. I want more from life. nd MY life wasn’t going to get any better until I could really put the past behind me, and start living MY life without all my daily burdens. I’m sick of beating myself up every day for something I haven’t healed from, and didn’t even really know how to as demonstrated from all the past posts on this blog. And that is when the bell rung for me – I didn’t KNOW HOW to heal. With that realization I decided I needed to give therapy another chance, from a completely different perspective.

Read more

Why I Started Therapy AGAIN – Part 1*

To sum it up simply, I started having an interest in starting therapy again at the start of this year because my life is the same shit it has always been. I feel like I struggle daily with regular tasks that most people take getting accomplished for granted. But in the past I had just accepted this as part of MY life. I try to do the best I can with any given day. Some days I give up on getting anything productive done, others I almost feel like a normal, hard-working adult who is part of the functioning society. I’m sick of beating myself up everyday for something I haven’t healed from, and didn’t even really know how to as demonstrated from all the past posts on this blog.

And that is when the bell rung for me – I didn’t KNOW HOW to heal. With that realization I decided I needed to give therapy another chance, from a completely different perspective.

Read more
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