Tag: Letters to Self

A collection of letters or blog entries written to myself

Why I Started Therapy AGAIN – Part 3

To sum it up simply, I started having an interest in starting therapy again at the start of this year because my life is the same shit it has always been. I want more from life. nd MY life wasn’t going to get any better until I could really put the past behind me, and start living MY life without all my daily burdens. I’m sick of beating myself up every day for something I haven’t healed from, and didn’t even really know how to as demonstrated from all the past posts on this blog. And that is when the bell rung for me – I didn’t KNOW HOW to heal. With that realization I decided I needed to give therapy another chance, from a completely different perspective.

Read more

Why I Started Therapy AGAIN – Part 2*

To sum it up simply, I started having an interest in starting therapy again at the start of this year because my life is the same shit it has always been. I want more from life. nd MY life wasn’t going to get any better until I could really put the past behind me, and start living MY life without all my daily burdens. I’m sick of beating myself up every day for something I haven’t healed from, and didn’t even really know how to as demonstrated from all the past posts on this blog. And that is when the bell rung for me – I didn’t KNOW HOW to heal. With that realization I decided I needed to give therapy another chance, from a completely different perspective.

Read more

Why I Started Therapy AGAIN – Part 1*

To sum it up simply, I started having an interest in starting therapy again at the start of this year because my life is the same shit it has always been. I feel like I struggle daily with regular tasks that most people take getting accomplished for granted. But in the past I had just accepted this as part of MY life. I try to do the best I can with any given day. Some days I give up on getting anything productive done, others I almost feel like a normal, hard-working adult who is part of the functioning society. I’m sick of beating myself up everyday for something I haven’t healed from, and didn’t even really know how to as demonstrated from all the past posts on this blog.

And that is when the bell rung for me – I didn’t KNOW HOW to heal. With that realization I decided I needed to give therapy another chance, from a completely different perspective.

Read more

My Monster Is Alive 2013 – Started Therapy!

I have decided I might try to start this blog up again. I started therapy, again, in the last couple months and I feel the need to document my journey in a more formal way than just the “therapy journal” that I keep random notes in. I find that evaluating the process is just as important for me as the process itself. However, I know I sometimes loose the process this way and need to always focus first on actually making progress. And then analyzing what worked and what didn’t. I hope I can find this balance here on the blog.

Read more

Copyright © 2018 My Monster Has A Name

Header and Avatar from WallpapersWide

Hemingway Theme by Anders NorenUp ↑