Tag: Insomnia

Diagnosing DID/PTSD and Body Sensations*

Talking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.

Read more

Daily Maintenance Plan (for Crisis Prevention)

This is a personalized “Daily Maintenance Plan” to help me stabilize my mental, physical and spiritual health. I prefered to keep mine simple and short. While I made it specifically for myself, it might help you get started on your own.

Read more

Copyright © 2018 My Monster Has A Name

Header and Avatar from WallpapersWide

Hemingway Theme by Anders NorenUp ↑