Category: Relationship (page 1 of 3)

Topics dealing with associations between two or more people

Given Up****

I have fought my whole life to not give up. I think about suicide daily. I always have. It’s normal enough for me now.

I have tried therapy, but the money always runs out. It runs out because I cannot work and deal with this at the same time. I have tried, and I have failed. More times than I care to recount.

Then things got worse….

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PTSD Cost Benefit Analysis*

PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.

From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

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Stuck to the Floor Dream*

I have had many reoccurring dreams through out my life. This is a recollection of one where I am unable to move or speak that I have had since the age of 5.

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Angry Fuck’in Therapeutic Letter to Former Client Part 2*

As promised in my May 26, 2009 Session Splash here is Part 2 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about the results of using the therapeutic letter writing technique.

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Angry Fuck’in Therapeutic Letter to Former Client Part 1**

As promised in my May 26, 2009 Session Splash here is Part 1 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about a therapeutic letter writing technique I used to help the situation and include a sample of my own.

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Therapy Script for Communication*

This is a script that I used in my last therapy session. I created this so that I could finally ask my therapist all the questions that have built up, mostly because of my fear of being vulnerable. I am hoping this script will help to open up communication a little more with my therapist and lead my therapy in the right direction.

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