Category: Emotions (page 1 of 6)

Mental and physiological state associated with a wide variety of feelings, thoughts, and behavior

Given Up****

I have fought my whole life to not give up. I think about suicide daily. I always have. It’s normal enough for me now.

I have tried therapy, but the money always runs out. It runs out because I cannot work and deal with this at the same time. I have tried, and I have failed. More times than I care to recount.

Then things got worse….

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PTSD Cost Benefit Analysis*

PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.

From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

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I Quit! Therapy

I no longer go to therapy. I stopped going about a year ago because I just did not feel like I was getting anywhere. I was wrong. However, I have learned a lot over the last year and my life has changed as I have grown and gotten to know myself better.

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Stuck to the Floor Dream*

I have had many reoccurring dreams through out my life. This is a recollection of one where I am unable to move or speak that I have had since the age of 5.

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The Anxiety Process

Description of a drawing done in session on August 08, 2007 as a response to my therapist asking me to draw the anxiety process.

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Session Splash – June 6, 2009**

These are session notes from an older session on June 6th. It is incomplete, but I still wanted to document the therapy process.

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