Category: Self Injury

Self-injury, self-harm or deliberate self-harm is deliberate infliction of tissue damage or alteration to oneself without suicidal intent

Post Traumatic Stress Disorder Timeline**

This is my personal post traumatic stress disorder timeline. It demonstrates how my PTSD has developed over my lifetime, illustrating the associated features, personal costs, and stages at various ages. Inspired by the Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

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Diagnosing DID/PTSD and Body Sensations*

Talking about feeling, thoughts and body sensations after being diagnosed with Dissociative Identity Disorder and Post Traumatic Stress Disorder. I also list reasons that I have always suspected DID.

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Safety First Checklist Part 2*

This is Part 2, a further exploration of the Safety First Checklist from the “Survivor to Thriver” manual. This part discusses my therapist’s notes on Part 1 and specific risk reduction techniques.

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Face the Issue – Great videos*****

Great videos from Face The Issue which are videos created to let you know that you are not alone.

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Suicide/Harmful Behavior Checklist Part 1*

This is a suicide/harmful behavior checklist from the Survivor to Thriver manual.

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