Month: December 2011

PTSD Cost Benefit Analysis*

PTSD cost benefit analysis to weigh the “benefits” and draw-backs of having PTSD. Simple but powerful. This helped me to gain perspective.

From the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

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The Post-Traumatic Stress Disorder Sourcebook Outline

This is an outline of the material covered in the book The Post-Traumatic Stress Disorder Sourcebook by Glenn Schiraldi.

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I Quit! Therapy

I no longer go to therapy. I stopped going about a year ago because I just did not feel like I was getting anywhere. I was wrong. However, I have learned a lot over the last year and my life has changed as I have grown and gotten to know myself better.

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